Silence the Noise — Chapter One (Free)

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You don't have an anxiety problem. You have a noise problem.

That is the first line of chapter one, and it is the sentence readers write to me about.

This is the full opening chapter of Silence the Noise — sixteen pages, free, no purchase required. Add it to your cart and check out; the total is $0.00 and no payment details are asked for.

Chapter One — The War for Your Attention

• Why your focus is being farmed, and what it is costing your prayer life
• The difference between having a thought and being trapped in a mental loop
• Why you are not weak, not broken, and not “just like this”
• Two practical limits that protect your attention without withdrawing from the world

“Come to Me, all you who labor and are heavy laden, and I will give you rest.” — Matthew 11:28 (NKJV)

If your mind runs like a freight train at night, this chapter was written for you.

Format: Instant PDF download · 16 pages · readable on phone, tablet, computer, or e-reader · yours to keep and print.

Written by Dr. Jorge Parrott, President of Christ's Mandate for Missions since 1998, serving leaders in more than 70 nations, and Founder of CMM College of Theology.